X Head Hunter, Yoga Life Coach, MCBT-Mindfulness Cognitive Behaviour Therapy. DeCoded: All For Making You & I, Healthier & Happier On The Daily:)

My memoir, “When I Was Lost,” is available now. Stay in touch with me at https://glennazeman.wixsite.com

Woman, mother, wife, friend, perfectionist and a dreamer who is trying to become the best version of herself.

Exploring relationship skills, communication (especially nonverbal), and how to live a full life. Promoter of kindness, gratitude, and joy.

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