X Head Hunter, Yoga Life Coach, MCBT-Mindfulness Cognitive Behaviour Therapy. DeCoded: All For Making You & I, Healthier & Happier On The Daily:)

My memoir, “When I Was Lost,” is available now. Owner of Memories Mastered publication. Writing here since 2018 and love it!

Woman, mother, wife, friend, perfectionist and a dreamer who is trying to become the best version of herself.

Exploring relationship skills, communication (especially nonverbal), and how to live a full life. Promoter of kindness, gratitude, and joy.